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Special Free Report Reveal 67 Weight Loss, Fat Loss & Healthy Lifestyle Secrets For The Woman and Man Who Wants To Look and Feel Younger
All About Health Section - Body Mass Index

BMI is just another tool to calculate your weight from height to weight ration base on your age and your gender. It's not the best diagnostic tool for fat neither to determine if you are truly obese because a muscular individual , and overweight person and a very healthy person may all be found obese based on a BMI calculation.

Typically,  the body mass index calculator can conveniently give you a number usually between 15 and 35.  For instance, usually below a body mass index of 18.5 means that you are underweight, for a body mass index of 18.5 to 24.9, you are in the normal range acceptable.  A body mass index over 25 means that you are either overweight or obese.
















































































Daily General Health and Chronic Pain News 

 BMI
Calculate Your BMI  Using The Sliders
Official Classification of Body Mass Index


Meaning  BMI

Normal weight 19–24,9

Over weight    25–29,9

Obesity Level I 30–34,9

Obesity Level II 35–39,9

Obesity Level III ≥ 40
BMI Related With Age Table From The American Council on Exercise

Age   BMI

19–24 19–24

25–34 20–25

35–44 21–26

45–54 22–27

55–64 23–28

      65 or more24–29
*Disclaimer: The contents of this website are based upon the opinions of Ibsen Alexandre and other Health and Fitness Experts. Individual articles, tips, videos, recipes, and motivation are based upon the opinions of Ibsen Alexandre, fitness colleagues, fitness partners, and other authors, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health and fitness professional and is not intended as medical advice.

The exercise videos on this website are not intended to replace a one-on-one relationship with a qualified personal trainer.  It is intended as a sharing of knowledge and free information from our daily research and experience of the owner and colleagues. BodyBuzz Fitness encourages you to make your own fitness decisions based upon your own research and in inquiring from a qualified health and fitness professional.
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