Read about what these Happy, Satisfied Clients/Consumers & Our Biggest Fans are saying about staying healthy
I thought I was reasonably fit before I began training with Ibsen. My old workouts included grueling hour-long cardio sessions, running, and whatever resistance training moves I learned from fitness magazines. Still, I found it difficult to lose weight or see improvements in my muscle tone. And after my workouts, I felt sore and exhausted.
After my first workout with Ibsen, I noticed a dramatic difference in how I felt – while my muscles were definitely fatigued, I felt energized and refreshed. After working out with Ibsen twice a week for the first month, I had lost 5 lbs without even changing my caloric intake. Not only did I lose fat, but I gained muscle, and my arms and legs became visibly more toned. My former jean size was a snug 28 or 29, and after about 3 months with Ibsen, I was comfortable in a size 27. I attribute all these fantastic changes to a greatly enhanced metabolism due to my workouts with Ibsen.
Also, my cardiovascular endurance and strength has dramatically increased. When I go jogging now, I can run longer and faster and with more energy. When I attend yoga classes, I notice that I have better balance, posture, and flexibility. I even sleep better at night! After about five months of working out with Ibsen, I feel healthier than ever before, and I still look forward to every session. He is always prepared with so many new and interesting exercises to target and challenge my muscles – we rarely do the same move twice, and I never get bored! Ibsen's fitness expertise has added tremendous value to my life.
Sara Dewitz
M.P.H. Candidate, Yale School of Epidemiology and Public Health
As an investor my time is very limited. I didn't want to invest in a local fitness place for personal training nor nutritional consulting because I am too busy and concern with my time. Not only I am using some of the best program designs Ibsen implemented for me. Now, I can print my own personalize program and go to the gym and do it myself whenever I feel like it. Or I can just watch it at my place and execute. The instructions are phenomenal, and I always get fast response for my questions either by phone or e-mail. I love my ABS these days. Thank you so much Ibsen.
Winder, MA
Ibsen is a surprisingly knowledgeable, innovative and motivating fitness trainer. Several months before I started training, I tore a ligament in my ankle and still had difficulty with lateral movement. Ibsen understood the injury and incorporated stretches and exercises to restore my flexibility and strength. I train two and often three times a week and I am amazed by the progress I've made. Ibsen says that you must challenge yourself to improve and he's always developing new exercises. Two months into training, I marveled that I had yet to repeat a workout. At the end of a hard workout, Ibsen stretches you and leaves you relaxed. Even when I've had a tough day and don't feel like working out, Ibsen will say something encouraging and without fail, I feel better after the workout.
Tim Hesselsweet
Hedge Fund trader
CT
At first, I thought it would be difficult. I had no idea what to expect from training online with BodyBuzz Fitness. I am extremely busy and travel quite often. Now I can focus more on my routines with less intimidation from the gym. I just love the fact that I can be on vacation or anywhere and still exercise. My results are consistent. Thank you so much Ibsen for such a tremendous change..
Ana
Ibsen is an individual with a true knowledge about health, fitness, and with the ability to motivate and coach very well. Ibsen helped me achieve my fitness and weight goals through a customize work out plan and thorough follow up and consultation. Ibsen's system of coaching is not only about exercise and good nutrition, but also about lasting results.
Introducing me to the best diatary supplements, and cleansing products have helped me lose more weight and regain more focus with my daily activities and became much more confident. I have less stress in my life, an abundance of energy, and the results are always continuous. Thank you so much Ibsen for being an exceptional health and fitness coach.
Monica Sherma
Ibsen has been my fitness trainer for almost one year now and has helped me to not only learn more about my body and the proper way to train and condition it but has also helped me to understand proper diet, nutrition and training techniques. Ibsen’s sessions are very well thought out and are shaped to focus on your goals and to improve and condition any injuries.
I have not only improved my overall health and well being through our training sessions but Ibsen has given me a greater understanding of how to train correctly and efficiently through his extensive knowledge of the human body. Before working with Ibsen, I did not participate in much physical activity during the week and became sluggish, weak and mentally exhausted however once I began working out it helped me to regain confidence, composure, strength and a healthy and full diet. By conditioning and “sculpting” my body, the training sessions aided in rebalancing my overall strength and mental composure and as a result my energy level and productivity at work was greatly elevated.
Casey Fisher
Project Executive
Fisher Development Associates, LLC
My lifestyle was fine, but regular exercise had fallen to the wayside due to the demands of my current job as a freelance photographer. By being on a schedule with Ibsen, I was happily forced to make time for exercise.
My entire life I have been focused on physical fitness through my career as a professional ballet dancer. I met Ibsen four years after retiring with the specific goal of regaining strength I had lost and developing my upper body. The biggest benefit of working with him twice a week was the one on one focus you receive, and his knowledge. I also gained more energy and stamina to carry me through long days.
Rosalie O'Connor
Photographer
New York City
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